Hello Friends!

I wanted to hop on here and write my 2nd Newsletter/update - from sunny Florida.

You may have noticed that I have started writing more, whether on LinkedIn or Instagram (mostly on @thewhoamicoach), or here. In many ways it’s been fuelled by a burst of creative energy that I’ve had over the last 1-2 years through the challenges I’ve faced but also through all the inspiration around me. I often feel inspired and energised to write - based on podcasts I listen to, conversations I have with people (this is why I love traveling because you meet and have so many invigorating conversations), being part of communities (for me that’s coaching groups, going to the gym/yoga/pilates, and connecting with my friends. They’re all an inspiration in one way or another). I’ve learned that taking the time to ask questions and listen to people is so invaluable. Being curious, inquisitive and hearing their stories - everyone has a story - can open your mind, create opportunities, inspire you and help you relate to others who might be going through something similar to you.

Writing also helps me to work through difficult challenges (like therapy), such as the struggles I had last year with my mum, relationships, conflict, and so much more. I tend to be quite a deep thinker - I love to think about why things are the way they are - mostly because it’s something I have questioned about myself since I was a teenager. Before I go on a tangent, a big part of all the content I post is to share these thoughts, to process it for myself and to invigorate thought or inspiration for others. If you do find it inspiring, or have any feedback, I would love to hear from you!

Something I posted today was about Being Grateful for it ALL. The good and the bad. Read here (LinkedIn) or Instagram.

The other thing I have been putting alot of my energy into is launching my first online course; Intentions 2023. Wohoo! In some ways the word ‘course’ doesn’t accurately describe it - it’s more of a community and guided steps to help you create your year based on understanding who you are #awarenesscreateschoice (which is one of my hashtags). I truly believe that when you know who you are and what you want, then you can have anything in your life. Really! It all starts with awareness and then peeling back the layers of the onion, including any fears or limiting beliefs, to get you there. Then creating the roadmap and goals to achieve them.

I’m not new to working on myself, coaching, introspection, goal setting or being the creator of ones life - I’ve always had a desire, like I said above to understand myself, my patterns, why I am the way I am, and with this to make decisions in my life that were aligned to ME. It’s taken me years in order to get clarity in all of these things (it’s still a process BTW), including my values, my purpose, my lifestyle, where I want to live, setting goals and being intentional. I’m pretty proud of who I have become, on the inside and out, and continue to connect with who I am in order to make aligned decisions #watchthisspace 🙂

Why am I telling you this?

Whilst I am not new to the inner work and personal growth side of things, this is my first digital course. I know and truly believe this will be invaluable to those who are taking the step towards #beingintentionl and creating their year, and life. It’s also why I am starting at £250, to make it affordable and to prove my credibility in this space.

Why £250 and what do you get?

- 6 live coaching sessions

- Clarity into what you want your year to look like

- 1:1 coaching session to go deeper - these can easily go from £100/hr to £1000’s. My current rate is approx £200/hr depending on the package

- Guided workbook with exercises and prompts

- Accountability to get you to your goals

So, if making a change, wanting to get clarity about your year/life, and having accountability to get your results, are important to you then I would LOVE to be a part of your journey. There is nothing more than seeing the transformation in people I have worked with - it’s honestly THE reason I love to coach. Have a look at this testimonial.

DM me if you have any questions or to sign up - we start on Sunday 15th January at 4pm GMT (11am US EST).

Much love,

Suz

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